Category Archives: Body Image

Dare to go Bare!

Take it off.

…Take it ALL off…

Would you dare?

Could you leave your house without a speck of makeup on?

Imagine a day when you could sleep in a whole half an hour longer.  A day when you got up, took a shower, and left your house.  No eye-stabbing mascara to apply.  No coats and coats of foundation, concealer, pressed powder.  A brush with no blush.  A coat of lip balm to protect your lips from wind and sun exposure, but no gloss, liners, or sticks.

Could you leave your house naked?

We dare you!

We are reclaiming Mondays for naked faces everywhere!  Leave off the makeup and reclaim your face!


Naked face! No Makeup Monday!

Here I am, blemishes and all.  But you know, why do I need to cover them?  Frankly, I don’t notice a huge difference between wearing makeup and not.  Piling on the petroleum and alcohol and sodium hydroxide only further irritates my face requiring even more makeup the next day.  It takes me longer to get ready, and I have to wash my face harder with harsher chemicals at night to remove the waterproof mascara (that still manages to run and make me look like a raccoon).

We were inspired by a group of girls in Texas who declared Tuesday’s at their high school a day to give up makeup.  Their club is called: Redefining Beautiful as a way to encourage young women to feel confident in their own skin and to see the beauty within themselves.

The Vagina Warriors are hoping to begin a similar campaign at Iowa State.  So leave your makeup off on Monday mornings, because you’re worth it!  Prove to Maybelline that you were born with it!  And love the skin you’re in!  All of the slogans that makeup companies use to convince us we are not beautiful until we use their products.  But the reality is, we’re gorgeous without it.

Become a Warrior for natural beauty!  We have buttons for sale at the Sloss House to help support the No Makeup Movement.  They are a dollar each and vary in text from: “Reclaim Your Face” to “Reveal Your Inner Beauty” to “Inner Beauty is Sexy” to “No Makeup Monday”.  Stop by and pick one up!

Join the Warriors on Facebook, and or visit our meetings every Tuesday from 8-9pm in the Women’s Center.  Let your beauty shine!

Taking joy in living is a woman’s best cosmetic.  ~Rosalind Russell


Spring 2011 Zine

A Zine is an underground publication that gives voice to the silent.  It is an opportunity for art and literature to crash together. It is a chance to be political through a variety of mediumsIt is an opportunity to express yourself.

The Zine’s theme for 2011 is BODY: Redefining the Standard of Beauty. We are collecting submissions NOW in fiction, non-fiction, poetry, photography, sketches– any way that you want to express your thoughts, rants, or raves about BODY and the redefinition of beauty standards. Just email your submissions to by January 17, 2011!

Some questions to guide you:

What is beauty?

How do you feel about your body?

How do others treat your body?

Who is beauty for?

What is your body for?

What is your body capable of?

If you are interested in helping out with the production of the Zine, please email Ashley Schmuecker – or stop by the Women’s Center on campus and talk to Liz or Petey!

We look forward to your submissions!

For an example of a Zine, click on the image below:

A Barbie Revolution: The Final Episode (5 of 5)

The Barbie Revolution was written by Iowa State student, Ashley Schmuecker.  Please leave your comments!

The public has had some pretty strong reactions to your revolution. Here is a statement from Mattel:

“The self-labeled ‘Barbie Revolutionary’ Mia Hunt has committed an act of domestic terrorism against the American way of life.  We cannot imagine the trauma little girls have been facing, walking into their favorite toy store, expecting to take home Barbie as they have known and loved her for nearly a century; only to find a Barbie that was mutilated and disfigured.  We regret that this terrible act of violence occurred, and have ordered the deformed Barbies to be disposed of, and have restocked the store. Now, little girls shopping at the toy store of Glenbrooke Mall will have the real Barbie back!”

What is your reaction to this statement? Do you believe you are a domestic terrorist?

I would not label myself as a ‘domestic terrorist’; it seems a bit explosive.  I prefer the label “revolutionary”.  That’s what we were trying to do.  Revolutionize the way American’s think about beauty and through an unlawful act we captured the public’s attention.  One that spoke directly to young girls.  Mattel is a corporation interested in protecting their profit, not the “American way of life”.  What is the American way of life anyway? You can’t base this fictional American ideal on the white, middle class, heterosexual, Christian; you end up with a mythical norm that is exploited by the media as a way to assure fearful white people their beloved country isn’t being taken over by diversity.

Barbie to me embodied this mythic norm and an unrealistic, unattainable standard of beauty.  Marketed to little girls, Barbie has always been a training tool for their exposure to and acceptance of anorexic models donning Versace and stumbling down the runway in six inch heels, and Hugh Hefner’s blonde boob jobs that speak, only to pander to men’s interests.  In my mind, Mattel is the domestic terrorist.


In contrast to Mattel’s statement, I wanted to conclude the interview with some fan mail…can you share with us what some of the women and girls saying?

Oh yes! The fan mail has been amazing.  Turns out, a bunch of people raided the trash bags to get their hands on our liberated Barbies.  People are sending in pictures with them, and even beginning to create their own.  I got a letter from an eight year old girl, who had gotten a hold of one of our Barbies.  Let me read a part of it here:

“Miss Mia, my mom gave me a Barbie you made.  She has lots of freckles all over her face and arms, and a big belly.  I got lots of freckles too, and my belly is a little bigger than some of the other girls’ bellies.  The other girls at school call me fat freckle-face.  One time, I asked them why they said those things to me and they said, ‘Cuz Barbie is skinny and she doesn’t have freckles; if you don’t look like her you can’t be in our club!’ Those girls didn’t look like Barbie either!  But, when I got my Barbie, I was so happy there was a doll who looked just like me. I took her to school and I showed her to the other girls and said ‘There is too a Barbie who has freckles and she has a big belly too, and we’re beautiful!’ My mom and I started making Barbies like yours for other girls in our town.  Thanks Miss Mia for making a Barbie doll just for me! Love, Jenny.”

Other letters that stuck out to me included those from a college girl who had survived an eating disorder and remade her Barbie into her own new and healthy image, a woman who decided not to get implants after she took one of the small breasted Barbies from the mall’s trash bin, women who have stopped waxing their body hair, and transgendered people who have bought Barbies or Ken dolls to go through their transformations with them, by changing the dolls simultaneously as they go through their own changes.  The support has been overwhelming.  There is a trend developing.  More and more people are beginning to salvage old Barbies and liberate those dolls to revolutionize the way beauty has been conceptualized and marketed to children. I plan to make a book out of all the letters and pictures I get in jail; I haven’t got anything else to do, so keep them coming!

Mattel has no idea the amount of people that have been craving for a new way to define beauty.  Imperfection is beautiful. The revolution that is growing is one that embraces imperfection, revels in diversity, and challenges us to linger over our reflections in the mirror; to look at the wrinkles, the moles, the sagging breasts, the crooked teeth, the thick thighs, the shaved head, and to say to ourselves: “Today, society will not dictate how I feel about myself. Not today, not tomorrow, or the day after that.  I am beautiful because I choose to love who I am, not who I am told I should be.”

A Barbie Revolution (Part 4 of 5)

Written by Ashley Schmuecker:

Finally, the Barbie’s got to me, and I re-packaged them into the boxes I collected from Bev’s pile.  We thought things were going great; we had finished on schedule, and had dropped the Barbie’s back into their packages.  We hot glue gunned the packages shut (they had been plugged into outlets and heating up the entire time we worked).  After we had replaced each liberated Barbie back onto their shelf, we began packing up our tool kits. Tiffany sent out an unexpected mass text at exactly 9:27pm.

“hez comin in! stay in store, will text l8tr”. And we waited.  Thirty minutes went by, and we had seen the security kid pass once doing his rounds. We sunk lower onto the floor, behind the closed gate, our head lamps turned off.  How he didn’t smell the bronzer, the paint, the acidy stench of adhesive and hair dye, lemongrass patchouli and the sweat of our hard work, that had been blown across the mall by Na’ima’s fan I have no idea.  I waited until he was out of sight and sent a text to Tiffany.

“WTF is up? Where r u? Wht happnd?!” Seven, eight, nine minutes went by.  The girls and I were beginning to get anxious.  The light from my iPhone suddenly illuminated my face and this picture of Tiffany with a naked Barbie doll propped up on her head lit up behind her text that read “got tire changed, had to split, get out fast!”.  I sat there, paralyzed.  I didn’t know what had happened, but I didn’t have time to ask.  For whatever reason, Tiffany had left and was not coming back.  All the women were staring at me and after what felt like another ten minutes Harmony said “She split, didn’t she? Now what?”  We all knew Tiffany was the person in our group who was the least committed but had the biggest responsibility.

“We wait here until we can get a good idea of how often the guard does his rounds.  We time them out, then after three or four times, we open the gate and make a run for the emergency exit”.  The weight of the situation and the uncertainty of these women’s futures was pressing my belly into the cold tile floor of that toy store.  We waited for another three anxious, painful hours, and the guard hadn’t walked by.  I decided we go for it.  There was no telling when or if he would ever come by again.  I made sure none of us had left anything behind and then army-crawled up to the gate and checked out the mall.  No sign of him.  I readjusted my backpack and squatting, curled my fingers around the metal links and lifted the gate from the inside.              Screeching, blaring, deafening cries came from all sides as I hoisted the gate above my head.  I didn’t know it then but Tiffany had warned to get out fast because after midnight the alarm system was activated if any gates were opened within the mall.  Bev and Sasha grabbed Joyce (she was a bit arthritic) and helped hobble her out in a slow jog towards the exit door, which was only a few stores down and to the left.  The younger girls had wanted to stay and help me close the gate, but I urged them on.  I watched as the last of the women turned the corner to go out the exit.  I didn’t want anyone to be left behind.  I guess I had this leader mentality, y’ know? Well, I heard the mall cop’s black boots beating steadily onto the tile and I turned to see him running from Younkers, past Coach House Gifts, and I finally got the gate shut and started running towards the exit right as he passed Hot Topic.  I busted my way out the exit doors and ran straight into three squad cars and guns pointed at my head lamp.  Apparently, they knew one more person was running to the exit; the security guard had radioed the information out to them.  He said I was potentially ‘armed and dangerous’.  As I lifted my hands above my head and dropped to my knees, I felt the cool, cutting metal of the cuffs link my hands behind my back.


What were you thinking when you got arrested?

Where are my girls? Are they okay, did they make it out safely? I was running through all these thoughts in my head and simultaneously throwing my hands in the hair and dropping to my knees.  As they were rambling on about my rights, I saw the twins smiling and waving their cuffed hands through the window (their mom was so proud).  It was the first time they had protested something they believed in, and had been arrested for unlawful assembly and conspiracy.  Harmony was cuffed and getting frisked, leaning against the second car, grinning.  It looked like Bev, Sasha, and Joyce had gotten away, but I had no idea where they had run to, especially with Joyce’s knees.
We were taken to jail and charged with a bunch of shit, and eventually the twin’s were released when their mom paid for their bond; she paid for Harmony’s too.  None of us told the cops what we did inside the mall.  We wanted to wait until the public found out for themselves. I got to spend the night in jail, and I’ve pretty much been here since the trial.

A Barbie Revolution (Part 3 of 5)

Written by Ashley Schmuecker:

Leading the line was Bev, a thin, tan woman with long jet black hair and deep brown eyes. She was in her early forties, and in between factory jobs.  She unpackaged the Barbies by ripping apart the top of the cardboard box and pulling out the plastic she was twisty-tied into.  Bev united each twisty and pulled Barbie out and tossed her to the next woman.  While Barbie moved down the line, Bev emptied out the other contents of each box; blinding pink sun dresses, or silky revealing evening gowns that hung to the tips of Barbies pointed toes, endless pairs of shoes like Converse sneakers, daring purple peep-toed stilettos (but never black lace up combat boots), and threw them all into giant black Force Flex garbage bag and set the box aside for replacement.

Joyce, a robust and eccentric woman in her mid-sixties, still capable of jogging for short distances even with mild arthritis, was in charge of skillfully removing Barbie’s outfits and tossing them into the same garbage bag Bev was dumping unnecessary accessories into.  Once Barbie had been stripped of her assigned identity, we gave her a new one.  We let our imaginations work through Barbie; she spoke to each of us.  Each Barbie had some deep and mysterious idiosyncrasies longing to be realized from behind the carbon copy plastic mold.

Next was Kara, a twenty-four year old hair stylist, was in charge of giving Barbie a new do.  Pouring different colored cheap hair dyes of black, purple, fuchsia, auburn, gray, she transformed the Blonde bombshell.  She shaved many of their heads as well; plastic Sinead O’Conner look-a-likes. Apart from cutting, coloring or removing hair, Kara also had little Ziploc bags full of dyed Barbie hair from all our practicing.  She had chopped up all the hair she cut off from other Barbie dolls and used that hair for the Barbies in our assembly line.  She took quick drying, clear adhesive and brushed the glue under Barbie’s armpits, over her pubic bone and down her legs.  She then dipped the Barbie in hair that corresponded, or contrasted, to the hair on her head.

Kara handed the hair-full Barbie to Harmony, a new age hippie and high school dropout, also close friend of Tiffany’s was in charge of skin detail.  Her position in the assembly line smelled like a mixture of patchouli and lemongrass essential oils she used for perfume, and the spray-on bronzer and paints that were used on Barbie to create different shades of skin, from the palest ivory to rich olives, to luxurious ebony.  She also used eye liner pencils of different hues to place birthmarks, freckles, moles, or other blemishes on the dolls.

Na’ima and Amina are fourteen year old twins. We tried to recruit their mom, but she was too caught up in her own subversive activism for anti-globalization in response to the world trade center’s next conference, that she suggested her daughters take her place.  Na’ima held the Barbies in front of a fan to dry as they were finished and passed from Harmony to her, while Amina got ready to file down those boobs.  Amina was our quickest filer, completely filing off Barbie’s over-sized, nipple-less boobs in thirty seconds; she attributed her skill to piano lessons, and the constant practice of using her fingers swiftly and gracefully to create music; now she manipulated a thin metal file to shave down Barbie’s boobs to correctly correspond with her proportions.

Sasha, my over-educated bestie and Women’s Studies lecturer at the University, was in charge of fitting Barbie with pre-sewn body suits (mostly sewn ahead of time by Joyce) to alter her body shape to resemble the curves of real women.  These body suits were also sewn onto new outfits.  These included baggy pants and tank-tops, turtle necks and boot cut cords, leggings and over-sized sweaters, football jerseys, cut off shorts, combat boots and lace tops.  Others we left completely naked for the entire world to see Barbie’s new natural beauty.  Full-figured Barbie, pear-shaped Barbie, muffin-top Barbie… the body types we fitted her with were endless.  We also created a few transgender, gender-neutral, or queer-identified Barbies.  Not every human identifies as either a male or a female; we Barbie Revolutionaries see gender as a fluid identity, shifting on a continuum, and created through the process of socialization and not some preordained fate.

A Barbie Revolution (Part 2 of 5)

Read the post from November 29th to catch up to today’s installment of A Barbie Revolution written by Ashley Schmuecker.

What did the planning process look like once you began meeting?

We usually had pizza or take-out and beer.  Why waste time cooking supper when you’re planning a revolution?  Sasha passed around the Barbie we had re-named Emma… [Emma?]

After Emma Goldman.  She’s Sasha’s favorite feminist anarchist, and her Barbie sort of became the mascot of our Revolution.  Anyway, we passed her around and started brainstorming ideas for liberating other Barbie dolls from their perfection.  We got this huge flip-pad.  I was the first to liberate a Barbie in my image.  Using a “Pretty in Pink Prom Barbie” I immediately tossed her shoulder-pad ball gown aside.  I chopped her hair off to her ears and dyed her hair jet black.  I used some old tanning bronzer on her skin ‘til it was rich, and multidimensional in tone.  Using Emma’s unicorn tattoo as inspiration, I bought some black tribal tattoos from the fifty cent machine at Pizza Hunt and made a tattoo sleeve on the Barbie’s arm. I dressed her up in J.I. Joe’s combat boots and an indigo silk nightie, borrowed from another Barbie.  Some women did sketches at first, and then they began practicing on Barbies brought in from when they were kids.  When those were used up, we started practicing on ones we bought from the Salvation Army or Goodwill.

What other ways did you and the women liberate Barbie?

We each came up with different types of “imperfections” women have and figured out how to put those on Barbie.  For example, for hair, we brought in mini bottles of dyes and paints of purple, teal, black, red, orange, grey and started dying and cutting and shaving hair.  The hair we cut and shaved off we snipped up into little bits to use to attach the under Barbie’s arms and on her pubic bone and legs. We used clear adhesive glue for that.  For skin imperfections, we drew on freckles, moles, birthmarks, and scars.  One woman decided she wanted to make some of the Barbies different skin tones.  She used different bronzing sprays, sort of like I did, but she began combining different layers of shading to get black, brown, olive, and any shade in between.  Oh yeah, and the boobs.  Those disproportionate plastic bumps needed to be filed down.  There’s a girl in our group, Amina, who can file a pair of Barbie boobs down in thirty seconds.  We filed them down to different shapes and sizes.  Some were pointy; sometimes we made one bigger than the other, sometimes we filed them down completely.  It made the night of our revolution go so much faster when Amina was in charge of filing duty.

Tell me about that night.

Well, the girls and I stuffed black backpacks with our “tool kits”, and headed out at different times to go to the mall and wander around ‘til closing.  We luckily recruited one of the girls who worked at the toy store to be part of our team.  The mall closed at eight, and we had all hidden in various bathrooms and janitors’ closets.  Luckily, none of us was caught.  For a couple months we had been tracking the routine of the security guard.  A fresh-out-of-high school punk on a power-trip; who was easily followed around by Tiffany, the girl seventeen year old drill team captain who worked at the toy store.  After closing up the shop, and meeting me in the bathroom to hand off the keys, she requested the kid to escort her to her car.  She led him all the way across the parking lot to her car, where she had slashed her own tire before walking into work that afternoon.  Claiming she had no idea how to change a tire, she kept the guard busy by making him change the tire.

Meanwhile, inside, we got a mass text from Tiffany at 8:13pm that said “do it to it bitchez!” It was hilarious to see us with our tool kits, sneaking around from each corner of the mall; it kind of played out like a low-budget action film as I watched our mismatched group of revolutionary women sneak over to meet me at the gate.  I opened the gate with the key Tiffany had passed off to me just a few minutes before.  We pulled the creaking metal gate closed behind us, and worked in the dark, apart from the head lights we had strapped around our foreheads.  I remember saying, “Alright Barbie Revolutionaries! Let’s ‘do it to it’ and liberate these dolls!” We formed our assembly line.

A Barbie Revolution (Part 1 of 5)

Written by Sloss House volunteer, Ashley Schmuecker, The Barbie Revolution will be posted in 5 installments over the next week.  This piece is fictional, any similarities between this piece and actual events is considered coincidental.  Each post will go live before 12pm Monday through Friday.  Questions or comments? Post them here or email:

Barbie Revolution

Mia Hunt was arrested on September 21, 2009 at 1:39 in the morning of the parking lot of Glenbrooke Mall, along with three other women. Four others had fled the scene, and have since remained anonymous.

Mia Hunt was convicted of unlawful assembly, trespassing, criminal mischief and vandalism, and interference with official acts.  For six months prior to the night of her arrest, Mia and the other revolutionaries met two or three times each week to devise their plans to break into the toy store of Glenbrooke Mall and liberate each one of the eighty-seven Barbie dolls.  I was able to sit down with Mia, to uncover the planning and implementation of the Barbie Revolution, and how she has reacted to the overwhelming support in the aftermath of her arrest and conviction.  What follows is the story of the Barbie Revolution, as told by Mia Hunt.

So Mia, how did the Barbie Revolution start?

I was watching Hugh Hefner’s bimbo dolls on some HBO special with my ex.  They’re Barbie replicas, y’know? The super-long, platinum-blonde hair. Their waxed bodies held up by those obnoxious five inch heels.  They all talk in this shrill, screeching, ugh… you get the picture.  So, yeah; we were sitting there and my ex takes a swig of his 1554 dark ale and says, “God, I’d love to nail one of those chics. Mia, you could totally pull that look off, right? Just dress yourself up like a god-damned Barbie”.  Before I could get up to storm off, he slapped my ass.  His deep chuckle let out a stale stench of alcohol.  I locked myself in the bathroom and lingered in front of the mirror. My reflection was a sharpened image focused on my imperfections.  My deep frown lines and forehead creases, the grey circles under my eyes, the way my boobs hung loosely and in opposite directions under my pale tank-top.  Suddenly, everything seemed to click for me.  Why I had always dated douche bags, why women are mutilating their bodies to fit into this perfect mold crafted for us by society… and I realized it all started with Barbie.  I have a five year old niece.  Cutest little shit around.  My brother buys her god-awful amounts of Barbie dolls.  Not to mention every accessory: the miniature oversized handbag, clear and sparkly high heels, heart-shaped sunglasses; you name it, Barbie has it.  And so does Anna.  Little Anna gets replica jean jacket and mini-skirt outfits, straw-colored wedges, and blue eye shadow and pink lipstick.  She is five years old.  I’m surprised my sister-in-law hasn’t exploited the poor girl on that reality show ‘Toddlers in Tiaras’.  But yeah… that’s how this started.  The Barbie doll can no longer be the role model for young girls who grow up to have no self-esteem and become ego-service for men.  I realized something had to be done.

So, you began recruiting?

Hell yes! I knew I couldn’t pull this off on my own.  I phoned up my best friend Sasha and we got together and started brainstorming the best way to make some sort of a public demonstration.  Something big.  Something people wouldn’t forget.  And, mostly, we wanted the message to go straight to little girls; they’re the ones fueling the Barbie industry.  After a couple weeks of dumb ideas and an empty bottle of So-Co, at three in the morning on a Thursday, I hear what sounds like someone breaking my door down.  It was Sasha.  She barreled in, out of breath, and was holding a discarded Barbie doll.  The hair was chopped real short and colored blue.  Little freckles had been dotted on her cheeks and one of those fake unicorn tattoos from a fifty cent machine had been put on her stomach.  Sasha didn’t even have to say anything.  I knew this is what we would do.  We’d make Barbie real.  We’d liberate her from her perfection.  We’d let little girls know its okay to have freckles, shaved heads, birth marks, or small breasts.  We started making phone calls that instant and over the next month rounded up six other women to start the Revolution.

Stay tuned for the continued saga tomorrow!


Of all the products invented to enhance and display the breasts of women, I think the funniest thing I’ve found is called “The Kush”.  Simply wedge this cute little foam separator between your boobs at night to support C-cups or bigger to keep the skin between your breasts from wrinkling.  Yes, you read correctly: wrinkling.

Prevents boob-sweating AND wrinkles. Just what I've been looking for!

We’re worried about wrinkles between our boobs?!  Now I hate that I’m about to put this link on here, but seriously, I cannot resist.  Check out the most ridiculous video where “doctors” evaluate the usefulness of “The Kush” Go ahead, check it out.  I’ll wait…

I couldn’t decide to laugh or punch the computer screen when the doctor on the far left said “Mine’s bigger than yours” (for those of you who didn’t watch the video, that doctor was a man).  Now, the Kush’s actual website suggests using your Kush to support your breasts during pregnancy…maybe I’ll believe that…  But the video and the “doctors” seemed much more concerned with preventing unsightly cleavage wrinkles from appearing between large breasts.

When I Google the word “breast” 29,100,000 hits appear in .32 seconds.  That’s a lot of boobs!  In the side bar of Google, “Natural Breast Augmentation” appears to tell me that I can use my own body fat to enhance my breasts.  The second add is “What’s your bra size?” and that’s self-explanatory.  Do I get a free boob-separator with the purchase of Natural Breast Augmentation?

One big message is given to me: you need big breasts and they need to appear perky and fantastic and for heaven’s sake, make certain you don’t have wrinkles in your cleavage!  And for those of you who’ve wished for bigger, perkier breasts: good luck! because Mother Nature and gravity don’t think big and perky go together very well.

I distinctly recall a summer, one year before going through puberty, where I spent a part of each day wishing and praying for breasts.  A. Whole. Summer.  Be careful what you wish for my friends, because it became apparent to me that my time spent wishing was directly proportionate to my current bra size.  And now I wish they’d shrink down about a size-and-a-half.  My friends and I used to sit around and, naturally, talk about our breasts.  The big joke was that I could share equally with three of my smaller-breasted friends and then we’d all be even.  The grass is always greener…

I do find it a bit ridiculous that we have such an obsession with the sexy appearance of breasts and a revulsion towards their actual purpose.  For instance, when people see a woman nursing her child in public, women and men alike act appalled.  All manner of products have been designed to cover and conceal nursing children because it’s “inappropriate”.  Actually, nursing a baby is one of the most appropriate reasons for seeing a breast.  It sure beats some of the cleavage-bearing tops we’re subjected to seeing and wearing (and only when we pair it with a plunging bra with spaghetti straps – and frankly, if you’re bigger than a B-cup, those narrow straps leave a sexy gouge in your shoulder…maybe we need a Kush for that?!).  For more information about breastfeeding and lactation locations at Iowa State, visit the MSWC Homepage.

I think the sexualization of breasts is a reason Breast Cancer Awareness month has so much power.  A combination of good marketing and the fact that breasts have been used to define women for many years has made October the pinkest month of the year.  I am not attempting to say that Breast Cancer Awareness isn’t an awesome cause and that dollars do need to be raised to find a cure.  But did you know that heart disease kills more women than all cancers combined?

Yes, my breasts are on the outside and are very visible reminders to raise awareness about breast cancer, but underneath my breasts lies a heart.  And if I don’t take care of my heart, my breasts (and wrinkles) won’t matter.

Written by: Liz Steinborn
Questions or comments? Email:

Self-Love: need we say more?

Two Vagina Warriors were published in the Iowa State Daily today.  Because heterosexual sex has been a hot topic in the Daily the past couple of weeks, the Warriors wanted to respond with the notion that sex doesn’t always have to be with a partner and can be just as fulfilling (if not more so) on your own.  So here’s what our Warriors had to say:

By Ahna Kruzic and Liz Steinborn – guest columnists

In an attempt to ward off any criticism about being man-hating feminists, sex with a partner can be great. That said, the next 500 or so words are dedicated to the date that will never let you down: your own two hands and Duracell.

Guess what? Women touch themselves — and not just when they’re in the shower. Masturbation is a natural and empowering way to feel good about your inner-most self. We do it. We like it. Get over it.

My hands are perfectly capable of opening my own doors. They are also capable of getting into my own pants; I may or may not ask for help. But that’s for me to decide and you to find out.

Ladies first is good in theory and on paper. Sometimes, it’s good in bed. Most of the time it’s a half-hearted attempt at “seducing” us into letting you go all the way; it ends up being about you, not us. I can tell the difference between your best efforts at making me orgasm and you just wanting to get off.

Hot tubs and warm baths are great for self-love. And you ought to love yourself.

I can fake it and you can’t tell, because sometimes I’d rather just get it over with and go watch TV than have to put up with some lame attempt at mind-blowing cunnilingus. If you’re certain your partner has never faked it, check out the orgasm scene in “When Harry Met Sally,” it may change your mind.

I’ve been touching myself since kindergarten. So stop trying the crap you learned in men’s health magazines, and let me show you how to get it done.

Here’s a gender dichotomy to deconstruct: Women hate sex and men can’t get enough. Women hate sex because men can’t get us off — or at least aren’t very willing to try. Frankly, women spend more time talking about sex with their friends and preparing for it than our male counterparts.

Women: We would like to challenge you to speak out. Liberate your labia: Talk about your vagina and clitoris. Talk about touching it. Talk about what feels good and talk about what doesn’t. Your vagina will thank you.

And yes, we used the word “vagina” twice just then. Go ahead, say it. Because you shouldn’t be afraid to use the actual word for your genitals. Seriously.

Ladies, if you want to spend a satisfying night in, all it takes is clean hands, short fingernails, the Energizer Bunny and some comfy pillows — and explicit instructions for your roommate to knock. You can take as long as want. You can make it as quick as you want. And you don’t have to worry about any “refractory” periods.

For all you relationship people: Sex is only as exciting as you make it. Change it up, spice it up, but always do so safely.

If you think condoms are gross, stick with someone you can absolutely trust: yourself. If he won’t put it on, you shouldn’t have to put it in.

You can get from 0 to 60 in 30 seconds on your own. With someone else, you’ll have to allot 10 or more minutes unless you have a three-way with you, yourself and your partner.

Stay tuned for the next installment — The Gift that Keeps on Giving: Sex Toys and You.

Posted in , on Sunday, November 14, 2010 3:48 pm. Updated: 5:08 pm

The Positive Body Image Zine

Body: Redefining the Standard of Beauty

Are you a writer?  A poet?  An artist?  Someone tired of an unattainable standard of beauty?  Then you may be interested in participating in the creation of the Body Zine!

A zine, according to Wikipedia is “ a small circulation publication of original or appropriated texts and images. More broadly, the term encompasses any self-published work of minority interest”.

Learn more about the Zine on November 11th at the Sloss House from 5-7.

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